Podcast Episode 25: Jim Stoppani on Day by day Full-Physique Coaching, Fasting, And Extra

Dr. Jim Stoppani brings loads of power—and loads of gummy bears—to the recording studio. He is been espousing the virtues of full-body, near-daily exercises in latest months, and says it might simply be the perfect coaching approach on the market—when you do it proper. He additionally goes deep into the science and observe of intermittent fasting, which permits him to remain lean and energetic nicely into his fifties!

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