MOTIVATION FOR WEIGHT LOSS!! -120lbs



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22 thoughts on “MOTIVATION FOR WEIGHT LOSS!! -120lbs

  • December 17, 2018 at 7:26 pm
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    I just had my baby last month his just one month old and i want to get in my journey of loosing weigth your an inspiration because you actually tell things how they really are

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  • December 17, 2018 at 7:26 pm
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    I am really crying as I am watching this. I really needed that slap in the face to get my shit together. I was born pre-mature so growing up I was VERY petite but after high school my mental health went downhill and I started binge eating from being 120lbs my senior year I am now 21 and I weigh 180lbs . I am going through therapy and I told my therapist that I think what I lack is motivation and it's so scary to hear you say that motivation is important. I can feel that my weight is holding me back from being emotionally okay. I literally have a whole list, gym workout ideas, meal prep ideas saved in my notes that I created last year and I never actually went through it and I cried a lot that night. I already know what I am suppose to do in order to loose weight. I lost weight in 2016 by becoming vegetarian and doing only cardio and I was happy living that style but I let it get to my head that was already 'skinny' enough and I could start eating meat again. I am really scared to get diabetes my doctor told me I am close to having pre-diabetes and I am panicked but I don't do shit already. thank you so much for this video. I cried the other night and just accepted that I was going to be overweight for the rest my life and couldn't do anything about it. I need this to see this video every morning so it motivates me to get my life together. you're such an inspiration.

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  • December 17, 2018 at 7:26 pm
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    Why did I get more ASMR tingles by hearing her speech than actual ASMR videos lol

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  • December 17, 2018 at 7:26 pm
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    I’m seeing so many comments saying “next year, next year, next year” or “Come January…” but why wait??? Why set yourself back 2 weeks already??? How many times have you said when the new year hits you’re gonna be on it?? Start today!! Don’t look for a “perfect time” to start!! THERE IS NO PERFECT TIME!! THERE IS NO PERFECT DATE!! Start today! Start right now! There’s two weeks left in December and you know what… you could be part of the way to your goal if you start today instead of waiting til the New Year… there’s a new year every year, there’s nothing special about it, it’s going to come every year just like the rest of the months, don’t play yourself!! Don’t fool yourself into thinking this “NEW YEAR” will magically change your mindset and change your determination. No, work on that TODAY!

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  • December 17, 2018 at 7:26 pm
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    I was going to wait till new year to start buttttt I’m starting right now like this hour

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  • December 17, 2018 at 7:26 pm
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    Honestly thank you so much girl I really appreciate it. I hands down needed this!!! Thank you!

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  • December 17, 2018 at 7:26 pm
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    The background music and speech combined was inspirational af

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  • December 17, 2018 at 7:26 pm
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    I've lost 40lbs and only have 9 more to go before I start focusing on the fat loss part of my journey ❤

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  • December 17, 2018 at 7:26 pm
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    Liz, what do you think about “thick Boned people” I get told a lot that I can’t loose weight or get to a certain weight because I’m thick boned or was born chunky?

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  • December 17, 2018 at 7:26 pm
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    I love you weightloss journey. Can you give me a hint on how to lose the lower belly fat.. thank beautiful

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