Keto Weight Loss Ideas



Hearken to Maria talk about the widespread Keto errors from her paddle-board! Be taught extra in regards to the ketogenic life-style in “Keto.” our greatest promoting e book: …

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12 thoughts on “Keto Weight Loss Ideas

  • February 11, 2019 at 8:08 pm
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    Can you make more videos about gut health? I'm on keto for better gut health and not to lose weight.

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  • February 11, 2019 at 8:08 pm
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    I took your advice from last weeks video. I went down to 20 total carbs I promise it's not easy. But the scale has finally moved again. So I guess it works. Please continue to do these weight loss videos.

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  • February 11, 2019 at 8:08 pm
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    Am interested in working with you, but I have some questions before starting. Where is the best place to post or ask the questions?

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  • February 11, 2019 at 8:08 pm
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    I’d like to see a video on what to drink if you are hooked on having to have something sweet. Everyone seems to have a different opinion on this, but I would like your opinion Maria.

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  • February 11, 2019 at 8:08 pm
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    How do we eat Keto in pregnancy? I have had 8 miscarriages in the past 2 years and want to be sure when we have our 9th pregnancy, that I am eating the way I should be for nutrients AND fat.

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  • February 11, 2019 at 8:08 pm
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    Thanks Maria! Good info. It is hard to cut dairy and nuts. I did for one month and noticed a big difference in my stomach area.

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  • February 11, 2019 at 8:08 pm
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    I'm a little confused. Some holistic doctors say that you need to have vegetables to take care of your microbiome in your stomach.

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  • February 11, 2019 at 8:08 pm
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    I would like a video about supplements, what should we be basically taking in the beginning, how long should we supplement. Is there a point when we should no longer need them etc. Thanks for all your advice!

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  • February 11, 2019 at 8:08 pm
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    Thanks for this info I have kept dairy and nuts in my diet and wondered if this is why I wasn’t loosing weight.

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