How Does Train Impression Weight Loss?



Developed and produced by http://www.MechanismsinMedicine.com Animation description: On this animation, we focus on the idea of bodily exercise and …

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31 thoughts on “How Does Train Impression Weight Loss?

  • January 14, 2019 at 7:41 pm
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    thanks great video its bee one year now since i watched this video
    ,directly after i stumbled on this site that olso gave me a product to
    lose weigh i lost 25kg in one year using it and eating healthy foods
    like avocadoes and many veggies my life has changed since then check it
    out you may olso need it here is the link @t

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  • January 14, 2019 at 7:41 pm
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    I keep thinking of Homer when I saw the animation

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  • January 14, 2019 at 7:41 pm
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    Got it, so there will never be an end to the stuggle of having to worry about what you eat and having to contstantly exercise. At least not until you die… what a pain in the ass…

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  • January 14, 2019 at 7:41 pm
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    this is way to simplistic… while physical exercise is important for the body.. you cannot out exercise your diet… you need to decrease your intake and change the quality of your food well as this affects satiety.. it affects hormones and how fat is stored.. videos like this is why there is a obesity epidemic and why the physicians and pharmaceutical companies are getting richer….

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  • January 14, 2019 at 7:41 pm
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    Super informative video about overcoming the weight loss plateau! Thanks a lot!!

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  • January 14, 2019 at 7:41 pm
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    Thank you for this, its very simple, you get right to the point, & explained everything very well… Last year my sister walked 4 hour a day all in one setting & lost 130 lbs in the matter of 9 months.

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  • January 14, 2019 at 7:41 pm
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    If it was that simple, no obesity would exist. People can't lose the weight because they eat too many carbs and eat too frequent. Lower carbs and increase fat and vegetables and eat only 3 times a day and you'll lose weight without any exercize.

    Just exercizing isn't enough. You have to change your diet first.

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  • January 14, 2019 at 7:41 pm
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    One Fat Molecule contains 104 atoms of Hydrogen, 55 atoms of Carbon and 6 atoms of oxygen.
    C55 H104 O6
    To remove this one Fat Molecule from your body, You need to add or breath in 78 atoms of Oxygen to convert the Fat Molecule to 55 CO2 (carbon dioxide) molecules and 52 H2O (water) molecules.
    The carbon dioxide you will ex-sponge from the body by means of exhaling and the water by urination.
    Before your body can start a fat burn to remove one Fat Molecule, all the glucose in your blood needs to be depleted as will as the glycogen in the liver. The liver stores glucose energy in the form of glycogen. After blood glucose is use, the liver will convert the glycogen into glucose. After all the converted glucose are use up than the body will convert to the fat energy. This is called ketosis.
    On an intensify workout when your heart rate is beating 60 to 80% of your Target Heart Rate (220 – your age ) It will take 45 to 90 minutes before glycogen and glucose are depleted and than the fat burn starts.
    There are 3500 calories in one pound of body fat, so to burn half of one pound of fat off your body, you will need to extend your intensify workout with your heart rate @ 60 to 80% of your target for another 90 minutes
    This is why working out to loss fat is useless unless you are already in ketosis with your carbohydrates intake under 50 grams.

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  • January 14, 2019 at 7:41 pm
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    Thank u so much! Now I'm Def gonna continue and change it to get these lower Abs sticking out so I can pick up all the hot sugar loaded mom's lol jk

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  • January 14, 2019 at 7:41 pm
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    This really answers my question, and i realize i'm in a plateu phase! It helps me to start doing the right way to face that net energy balance! Thankyou!

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  • January 14, 2019 at 7:41 pm
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    Don't waste your time on exercising to lose weight. It just makes you more hungrier. Just cut your calories and eat REAL food…not processed. And most of all stop eating sugar.

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  • January 14, 2019 at 7:41 pm
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    workout for approx 40 minutes or less prior to sleeping to burn excess calories.

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  • January 14, 2019 at 7:41 pm
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    #WEAK. Thanks for sharing but "energy in vs energy out" = weight loss / weight gain. This is such OLD info and is a complete myth.

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  • January 14, 2019 at 7:41 pm
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    What about increasing muscle? Some people have a higher metabolic rate and are able to eat more after losing weight than what they did from the start. It depends on various factors. Walking is not additional exercise for people who do it everday. It's only exercise for the overly fat. I walk everyday for fun, and that's not counting when I'm in the gym. Doughnuts is for fat people.

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