Easy & Fast Weight Loss Pleasant Meal (Stir Fry)



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22 thoughts on “Easy & Fast Weight Loss Pleasant Meal (Stir Fry)

  • May 3, 2018 at 3:02 am
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    It’s time for me to make a change. I’m 6’2 330lbs and I’m tired of being a fat ass LOL! My main reason for weight loss is to avoid health problems down the road in life. Luckily, I don’t have any “body image” issues, my reason is mainly for just health. I would like to cut weight, and then move onto lifting. I’ve been wanting to do HIIT workouts because I get super bored just running, If I’m going to cardio, I’ve got to stay interested. Anybody have any experience with HIIT training? Did it work good for you? Any tips would be greatly appreciated!! Thanks!

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  • May 3, 2018 at 3:02 am
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    Stir fry is the best way to eat on a diet because you can always customize it . Its better than the reg chicken broccoli rice.

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  • May 3, 2018 at 3:02 am
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    What are all the carbs from, seems a bit high for a stir fry
    edit* nevermind totally forgot about the rice, so cut that out and you'll cut out alot of carbs, nice

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  • May 3, 2018 at 3:02 am
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    I would leave out the rice and use cauliflower rice and up the fat with healthy fats like grass-fed butter or olive oil. Thanks for a fast great tasting recipe!

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  • May 3, 2018 at 3:02 am
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    Stir fry for the win.. its a staple in my diet too… except i use terryaki sauce. (Yea i know i cant spell)

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  • May 3, 2018 at 3:02 am
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    Tries not to be an asshole and ignore the cut on your lip 30 seconds later becomes Austin Powers poking mole guy with a stick

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  • May 3, 2018 at 3:02 am
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    Diet, diet, diet, must have some real shitty Gene's to always be dieting. Damn get a new hobby.

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  • May 3, 2018 at 3:02 am
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    Heyy john your a big inspiration to me love ya videos

    Ps make short sleeve hoodies}

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  • May 3, 2018 at 3:02 am
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    I've got a copper chef wok which is amazing!!! Nothing ever sticks but I digress. This stir fry looks amazing and I love to cook so this is definitely getting saved in my recipe playlist. My dad and I are always looking for healthier alternatives and looking to lose weight. Recently we both started this new system and you can check it out at this link here> https://bit.ly/2rggPLH if your interested. Anyways, this was an awesome video and I like how simple and quick it is to make. I will definitely subscribe and look forward to more of your videos. Big Like 🙂

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