Beat it with kiwi

Diet plans are hard to follow. The major factor that makes them unbearable is the gross ingredients they are made of. You are forced to give up your favorite foods and replace them with tasteless stomach distending cereals and vegetables. Because the replacements taste worse than what you actually eat, they are hard to consume day after day.

In addition eating the same thing repeatedly bores a person out and he (or she) is bound to skip the diet to consume a sugary delight once every few days. In order to avoid the detrimental respites, it is important to constitute a delicious diet plan with little or no calories and lots of seasonings.

Use salad dressings and ketchups on your meals with a dash of lemon juice. Sprinkle pepper on asparagus and munch the crunch. These too, eventually, get old. Delicious weight loss smoothie recipes are ever green; being so tasty one can never be bored. Moreover, they are all about blending fruits with low calorie yogurt and milk; giving you a lot of room for alteration and ingredient choice.

[highlight]Weight Loss Smoothie Recipes That Works[/highlight]

The second best thing about weight loss smoothie recipes is that they are profoundly healthy. Containing lots of vitamins and minerals, they keep your body in a disease-free state. One of the reasons women hoard these delights is because the high fruit content makes their skin glow. The wrinkles disappear and skin looks younger and tighter. The functioning of digestive system also improves and constipation, a hazard that strikes almost every other person on a weight loss diet, is not seen. Replace one of your meals with a glass of fruit smoothie and take a delicious detour to seductive figure.

Shed pounds quickly with delicious weight loss smoothie recipes

Some of the tested and popular recipes used are mentioned below. They are not only included in the daily dietary intake of obese people but are also tasty enough to be served in restaurants. Once you try these recipes, there is no way you are going back. Why you late, Just try it. Never fear when this recipe is here. 😀 

1. Beat it with kiwi

Kiwi fruit is one of the most unique fruits with a hint of saltiness in the flavor. Throughout the summer in all the temperate regions of the world kiwi drink is extremely popular on the cocktail menu. All the fancy huts at beaches serve it with fresh mint and ice. When kiwi is mixed with honeydew, not only does it become more palatable but serves to reduce weight.

Beat it with kiwi

To a cup of kiwi fruit add 2 cups of chopped honey dew. Blend it properly and chill to the liking. For those with the sweet tooth, a tablespoon of sucrose might work wonders. A tablespoon of lemon or a little mint extract might taste great too. Kiwi can be included in several weight loss smoothie recipes for women because it has tremendous antioxidant and skin-clearing properties.

2. Salivate with fresh blueberries

Blueberries have an intense taste, making them ideal for smoothies with bland ingredients like plain yogurt and low fat milk. Add half a teaspoon of vanilla essence to low fat yogurt and mix well (you can replace yogurt with skimmed milk).

Weight Loss Smoothie Recipes blueberries

 

Add a cup of fresh berries to the mixture and blend well. A little flaxseed oil can also be added but for people who are on strict no lipid diet should avoid it. Chill it up with ice cubes or frozen blueberries if you love the strong flavor. Pour the mixture in a tall glass, crush a couple of berries and use it to garnish. Smoothie recipes with the excess of this succulent fruit are always tempting.

3. Mango Delight in a glass

This smoothie recipe has mango and avocado, both of which are fattening in excess. Once you follow this plan, make sure you consume minimal calories from the other sources and balance your intake and expenditure by regular work out.

Weight Loss Smoothie Recipes mango

 

Blend together a quarter cup of mango and avocado each. Add a quarter cup of yogurt and half a cup of mango juice; addition of these two ingredients will give a runny consistency to the smoothie. Squeeze in a little lime and chill for 2 hours. The Small amount of avocado can be added to all the recipes for an excellent and welcoming texture.

4. Raspberry is tastier with chocolate

Weight loss smoothie recipes with chocolate in it? I am sure you think you are dreaming. Dark chocolate works wonders. It has antioxidants and fat melting properties to kill all the adipose in your body.

Weight Loss Smoothie Recipes respbery

 

Every time your senses crave for a chocolaty delight, take a quarter cup of dark chocolate chips and blend it into a smoothie. To half a cup of skimmed milk or low fat yogurt add the chocolate and blend. Add a cup each of fresh and frozen raspberries for the delicious flavor. A combination of berry and chocolate is a perfect sweet drink to calm the senses and treat the taste buds.

5. Peach smoothie is the thing!

Not only do peaches give a strong sweetish flavor to the drink but also a pleasant odor that activates salivary glands profusely. It is easy to prepare and delicious to serve.

Weight Loss Smoothie Recipes peach

 

Take a cup of ripe peaches, dice them and blend. Once a fine paste is formed, add to it a cup of skimmed milk. Chill it with crushed ice and drink. If a friend knocks the door, garnish it with a spiral of condensed milk with sprinkled castor sugar to taste.

6. Amongst the Smoothie recipes for women

The most popular is the all citrus smoothie. It is rich in vitamin C and hence is amazing for skin; exfoliating it, enriching it with moisture and lightening the blemishes. Take a low calorie lemon yogurt and churn it in a blender at moderate speed. Squeeze the juice out of a moderate sized orange and it to the yogurt. Add a cup of soy milk and a little flaxseed oil to the mixture to smoothen the texture and enhance its tastiness. 

Let’s Wrap Up!

Hope you find something interesting recipes which will work for make you smart and slim. But regular exercise is a necessary things for burning your fat. If you have any recipes, don’t forget to share it with me.

About Admin

I am a professional blogger and SEO optimizer. I love blogging and always play with blogging. I love traveling with unknown place.

Similar Posts

29 Comments

  1. Greetings! Very useful advice within this article! It is the little changes that make the largest changes. Thanks for sharing!

    1. You are most welcome. Thanks for your such type of feedback.

  2. Howdy! This post could not be written much better! Going through this post reminds me of my previous roommate! He always kept preaching about this. I most certainly will forward this article to him. Pretty sure he will have a very good read. Many thanks for sharing!

    1. Thanks dear. We are here for listening you and try to solve problem about weight loss.

  3. I was curious if you ever thought of changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

    1. Thanks for your this type of suggestion. We will try best fix this for you.

  4. It’s a pity you don’t have a donate button! I’d certainly donate to this fantastic blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this blog with my Facebook group. Chat soon!

    1. Thank you very much dear.

  5. Good day very cool blog!! Guy .. Beautiful .. Superb .. I’ll bookmark your web site and take the feeds additionally? I am satisfied to find so many helpful information right here in the submit, we need develop more strategies on this regard, thank you for sharing. . . . . .

    1. You are most welcome for your feedback.

  6. Very quickly this web page will be famous amid all blog visitors, due to it’s nice content

    1. Thanks Dear for this type of feedback.

  7. Thanks in favor of sharing such a nice thought, piece of writing is fastidious, thats why i have read it entirely

    1. Thank you very much.

  8. Hey just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Cheers

    1. Thanks Dear. We are trying to solve our layout problem. We update our design ,look this and say something about it.

  9. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how could we communicate?

    1. You are most welcome. If you want to communicate with us simply follow the Contact-US page. Or follow the link.

  10. It’s truly a nice and helpful piece of information. I am happy that you simply shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

    1. You are most welcome.

  11. Hey just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

    1. This may be happen for your slow internet connection. Our image size larger than 650/600. But you may delete your browser cache and try again. I have cheek our site into other PC but i can’t find this problem like you.

  12. Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.

    1. I think this is your own browser or internet connection problem.

  13. Good day! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My site discusses a lot of the same topics as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Excellent blog by the way!

    1. Thank you. Check your mailbox.

  14. I simply want to say I am beginner to blogging and site-building and seriously loved your blog site. Most likely I’m going to bookmark your blog . You absolutely come with good articles and reviews. Bless you for sharing your blog site.

  15. One cup provides me with one hundred percent of my daily vitamin
    C need

  16. Wonderful site. Plenty of helpful info here. I’m sending it to several pals ans additionally sharing
    in delicious. And certainly, thank you in your effort!

Leave a Reply

Your email address will not be published. Required fields are marked *