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Tag Archives: heart rate for weight loss plan

Target Heart Rate For Weight Loss Plan

Target heart rate for weight loss plan

Keep an eye on your target heart rate! Obesity cripples the body. Yes, it literally cripples it. You have so much pounds of fat weighing your bones down that roaming around a plaza becomes too much of an ordeal. The exercise tolerance of the body reduces drastically and you become dependent on automobiles to visit a friend a few blocks ... Read More »