Podcast Episode 24: The Artwork of the On a regular basis Exercise with Kizzito Ejam



Longtime Bodybuilding.com athlete Kizzito Ejam stops by to debate his distinctive rest-day-free strategy to coaching. He is been each lifting and doing cardio day by day—typically twice a day—for years, and he tells us how he is made it work, whereas additionally sharing loads of laughs alongside the way in which.



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