PART 2: WEIGHT LOSS Q&A – How I Misplaced 40 Lbs



As we speak we’re answering extra weight reduction questions that did not get answered in Half 1! Hope you get pleasure from xo Disclaimer: I am not knowledgeable or nutrionist in any respect. I am simply sharing my expertise!…

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33 thoughts on “PART 2: WEIGHT LOSS Q&A – How I Misplaced 40 Lbs

  • April 11, 2018 at 3:10 pm
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    You’re 23!? Omg I thought you were atleast 25,26 you are so wise for your age or im just stupid lol

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  • April 11, 2018 at 3:10 pm
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    Okay so, you’ve been one of my favorite youtubers
    For a long time now. I rarely make comments though. I wanted to jump on and say how amazing I think you are and how happy I am that you made this video. I normally avoid talking about losing weight Bc it makes me feel insecure and angry. But you put everything out there so raw and genuinely, I loved it. I watched part one and part two. You just made me love you 100x more.

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  • April 11, 2018 at 3:10 pm
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    You help me so much Amy seriously. I lost 40 pounds because of the knowledge you share I thank you soooo much for it ! You help me understand how our system work. and how progress how made overtime and not stressing with the scale, thank you Amy !!

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  • April 11, 2018 at 3:10 pm
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    I’m so happy how you explain everything and we learn from it I love that so much if it wasn’t for amy that explains everything I wouldn’t be watching I love how you tubers teach stuff and explain not just video where your just answering questions but your learning so much stuff I love this!!!❤️❤️❤️

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  • April 11, 2018 at 3:10 pm
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    What scale do you currently use, I lost my screenshot of the one from snapchat??? Does anyone know?

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  • April 11, 2018 at 3:10 pm
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    It depends on the individual, there’s not one diet for everyone. Counting calories may work for some, but for others counting calories can lead to horrible eating disorders. Meat makes me gain weight more than any other food group. Some foods I can eat tons of and not feel bad or even gain weight while not working out, it truly depends on the person

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  • April 11, 2018 at 3:10 pm
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    Currently I am on weight watchers and I’ve lost 28 pounds, 50 more to go but I love hearing your experience and I agree with 100% of all of your advice. I lost 60 pounds in 2014 and did it such an unhealthy way I ended up losing my hair, having to go to therapy, and then gained it all back plus 30 more lbs!!! So this time around it is time to do it the right way ❤️

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  • April 11, 2018 at 3:10 pm
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    Thank you so much ! U don't understand how bad I needed to hear this! It's all about discipline!

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  • April 11, 2018 at 3:10 pm
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    You are stunningly beautiful. Been subscribed to you for a while now. Always enjoy your videos. You seem so real and genuine.

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  • April 11, 2018 at 3:10 pm
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    Love your weight loss videos! They are so helpful to me on my journey, you have no idea! Thank you!!

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  • April 11, 2018 at 3:10 pm
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    Thank you so much for sharing this! I know it's so hard to share your experiences because so many people can take things the wrong way or try to invalidate your opinion so it does mean a lot that you do share this with us. You've helped and inspired me more than you'll ever know! Stay healthy and happy, Lots of love!

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  • April 11, 2018 at 3:10 pm
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    You look so beautiful I’ve tried to lose weight but I always just go back to eating rubbish again, I have anxiety and have a fear of not eating enough and feeling faint and fainting so I just eat whatever so I know I can’t faint if that makes sense, I do want to go and see a nutritionist so she can help me with what to eat x

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  • April 11, 2018 at 3:10 pm
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    Great video! I'm so happy that you touched on the math of losing weight. Usually unhealthy foods are higher in calories for the quantity, compared to most healthier foods. Obvi there are exceptions to the rule but many people don't touch on that. Or that not all healthy foods are created equal in regard to weight loss, example: you can have a cup of berries & will consume way less calories than a cup pineapple.

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  • April 11, 2018 at 3:10 pm
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    Girl, I feel you with your statement on clean eating. Y’all, it’s all about MODERATION! People love to make things complicated.

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  • April 11, 2018 at 3:10 pm
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    Thank you for this video so much! I almost hate watching weight loss journey videos or reading blogs or whatever, because it can be SO overwhelming! Like people talk about getting personal trainers, working out 2 hours a day, 5 days a week, they eat a SUPER specific diet where they don't eat certain things and do eat other certain things. All that is totally fine if it works for them because it sounds healthy and like they're working hard, but I know that won't work for me. I'm short too (5'2") and the last couple years, getting into my mid-twenties, I've gained a lot of weight which I'm not used to. I used to have time to be really active when I was younger and my metabolism is slowing, so I need to really change some things, like how I eat and making time to work out. Your way of being aware of your calories and trying your best to mostly eat healthy is so much more realistic for me! Thank you so much for sharing because literally everyone else's journey stories that I've seen have discouraged me because of how overwhelming and complicated it seems, but yours is simple and realistic for me. And I'm so not trying to shame anyone at all, I just know what does and doesn't work for me in terms of what I'll be able to do long-term. But anyway, THANK YOU.

    P.S. I hope you can answer this for me, do you weigh all your foods to count your calories?

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  • April 11, 2018 at 3:10 pm
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    I totally relate the the people who were comparing their goal weight with yours. I feel like you and I have really similar body types and height. I don’t really know what my goal weight is but I tell myself my first goal is 150. Once I get to that point I will set a new goal since I don’t know how I will look. But I really like the size you are at now and it def makes me wonder if that will be my final goal. When I hear that you want to lost more, sometimes it makes me wonder if I my goals are still overweight. I want to still look a little thick but I’m a really healthy way. Love your weight loss videos Amy!

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